Beginner PL Routine that isn't 5x5?
View Single Post
09-11-2013, 10:59 AM
reads long boring books
Join Date: Mar 2011
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Korte 3 x 3? Plenty of frequency. Or is that a mad suggestion for a relative beginner?
Lifetime best: 500/363/573 @ 220 belt only
"The proper study of mankind is books" - Aldous Huxley
View Public Profile
Send a private message to Tannhauser
Find More Posts by Tannhauser