You know those bits where he bangs on about supersetting all pressing sets (even warmups) with pullups and chinups? And/or other pulling stuff, in later books...
In fact, where he even goes so far as to say you should do that between all sets of everything?
edit: I would also say that the main work is NOT balanced. Hence, his emphatic repeated suggestions for a lot more [upper body] pull work.
39, 6'2", ~215lbs
Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs
My new training log
Last edited by Dray; 09-10-2013 at 11:14 PM.