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Old 09-10-2013, 04:26 PM   #4
afraziaaaa
afraziaaaa
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Join Date: Jun 2013
Location: New Jersey
Posts: 763
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Whey Protein
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A friend of mine has been using steroids for over 12 years cycling on and off. He is 5'10", 247lbs, less than 10% body fat and his arms are just over 19" cold. This is a naturally skinny guy though who started training 15 years ago at 145lbs body weight.

I agree that 20" arms for a lean natural physique is pretty unrealistic, but maybe its achievable with the right genetics?
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