Originally Posted by BendtheBar
For anyone keeping score: Number of naturals who claim to be lean (15-18% or lower) with 20" arms: 8,903, number of naturals who have provided pictures of their lean 20" natural arms: zero
I have written several articles that explain natural muscle building expectations and am frequently attacked. Not a single pic has surfaced.
Do you have links to those articles? Wiuld like to read them. Watched your video on the subject and found it to be informative. I'm natural myself and will probably never take steroids as I'm not competing in anything so there's no point really.
What's your opinion?
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