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Old 09-10-2013, 01:04 PM   #9
Adamite1114
Adamite1114
Is getting bigger.
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Join Date: May 2013
Location: San Diego
Posts: 477
Training Exp: on and off 5 years
Training Type: Powerlifting
Fav Exercise: Deadlift, Squats
Fav Supp: Phosflex
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Quote:
Originally Posted by ravimolasaria View Post
Thanks for sharing Adamite1114 ...
I have a question ... Did you make any changes in your diet pattern in last year from what and how much you were eating and what you are eating since last year or you were / are solely depending on this recipe ... ?

Thanks once again for sharing ...
The biggest change I've made is the amoun of food I eat. I used to have a terrible appetite but I've been working on building it for a while now so I've upped my calorie intake as well as protein intake. I've always done by bet to stay away from fast food.
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