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Old 09-10-2013, 12:24 PM   #10
MadScientistOfMaB
MadScientistOfMaB
is training for strongman
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Join Date: Jul 2013
Location: Fayetteville, AR
Posts: 323
Training Exp: 5
Training Type: Chaos & Pain
Fav Exercise: Squat, push-press
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I figured screw it, why not try something new and just started a smolov cycle (using olymipc squat stance). It is nuts. All I do now is add bench or pull ups depending on the day and do some light clean and jerk or snatches each day (working on form)
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Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
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