dzarello 3/5/1 Powerlifting training log
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09-10-2013, 12:46 AM
is a Squataholic
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
I've had lots of good results with smolov programs,
Sorry to hear the lower back is playing up, come back strong
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