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Old 09-09-2013, 04:16 PM   #7
LindenGarcia18
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
Posts: 1,676
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
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I doubt it's the exercises or workout. It's likely stress, lack of sleep, not eating enough, lack of water or undereating one of the macronutrients.

You're a teen. You should feel vibrant and healthy. My guess is that it's food related. But again, it's a guess.

STRESS, yeah, that could very well be it.


Just started college this week, was very stressed.


I feel vibrant and healthy, its only when I was lifting that I felt weak, not in everyday life.


Cheers Steve.
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