View Single Post
Old 09-09-2013, 02:45 PM   #9
Adamite1114
Adamite1114
Is getting bigger.
Senior Member
Uber Brawn
Points: 2,356, Level: 29 Points: 2,356, Level: 29 Points: 2,356, Level: 29
Activity: 7% Activity: 7% Activity: 7%
 

Join Date: May 2013
Location: San Diego
Posts: 477
Training Exp: on and off 5 years
Training Type: Powerlifting
Fav Exercise: Deadlift, Squats
Fav Supp: Phosflex
My Mood: Mellow
Reputation: 15397
Adamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributorAdamite1114 is a dedicated contributor
Default

Alright I've decided to switch the Front felt raises with either smith press or shrugs. And I e also added dumbbell rows to Tuesday and cable rows to friday
Adamite1114 is offline   Reply With Quote


Share with Facebook