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Old 09-09-2013, 02:35 PM   #7
5kgLifter
5kgLifter
loves teddy bears...
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3-4 hrs of TV, wow...he only has to take one hour of that time to see a change...heck, he could even do training (with home DBs) during the pointless ads and still get a decent session in; it's the starting up that's key...everything after that is easy.


I heard the saying..."Started is half done" and it's not far out.
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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