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Old 09-07-2013, 06:53 AM   #36
Bear
Bear
Training
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Brawn
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Join Date: Mar 2013
Location: Minnesota
Posts: 194
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Deadlift and Bench
Fav Supp: Food
My Mood: Inspired
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Last night I felt much stronger and energetic but it doesn't take much for me to get up
for DL's. I have to work on my driving my hips threw the bar. I know what to do but when the weight gets heavier I seem to forget. That is why we continue to do the work.
Conv
225x3 315x3
405x3 455x2
495x2 545x2
585x1 405x4
Sumo
315x3 405x3 500x1

315x10 fast reps

Finished with good morning using heavy straps. Something different that you can try instead of the bar.
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