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Old 09-06-2013, 08:12 PM   #15
Dray
Dray
is getting stronger
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Join Date: Feb 2013
Location: tldu
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My favourite thing to post along these lines: http://www.leangains.com/2010/07/tru...nd-muscle.html

I drink because I enjoy some kinds of alcoholic beverages, and because they're extremely convenient, socially.

Whether or not it has any significantly positive or negative effects on strength/muscle gains? Don't know for sure, and don't care all that much. I'll just see how I go anyway, and if it turns out that I was "wrong", oh well.


edit: Ironically, the guy who wrote the post I linked to is probably one of many that Mr. Chaos&Pain hates and has little or no respect for. Chances are...
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log

Last edited by Dray; 09-06-2013 at 08:20 PM.
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