Thread: Diet Question.
View Single Post
Old 09-04-2013, 11:43 AM   #10
LindenGarcia18
LindenGarcia18
has no status.
Senior Member
Max Brawn
Points: 6,363, Level: 52 Points: 6,363, Level: 52 Points: 6,363, Level: 52
Activity: 14% Activity: 14% Activity: 14%
 
LindenGarcia18's Avatar
 

Join Date: Jan 2013
Location: London City UK
Posts: 1,376
Training Type: 5x5
Fav Exercise: Dips
My Mood: Happy
Reputation: 48097
LindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machineLindenGarcia18 is a lifting machine
Default

Quote:
Originally Posted by 5kgLifter View Post
You have non-workout day meals and workout day meals? On average, how many days per week do you have the non-workout day meals?
well I work out every other day, so say I started monday, I'd workout on that day, then tuesday rest, Wednesday workout, thursday rest, friday workout, sat rest, sunday workout. Repeat.


What I said might have been misleading actually looking back at it.

When I say that was a non workout day meal plan, I just mean I didn't have a couple of bandanas and a whey protein shake.

The diet is exactly the same just minus the shake and bananas.


Thanks Babs
LindenGarcia18 is online now   Reply With Quote


Share with Facebook