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Old 09-04-2013, 07:55 AM   #30
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 15,059
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Originally Posted by emekajokammor View Post
****Update****
My trainer has decided to drop my cardio down to 3 x 30min sessions. Not just regular cardio but I have to focus on getting in the 135-145 heart rate range and staying there, which has greatly increased the intensity of my cardio sessions but I love it because it's HALF of the time I've been spending on cardio. lol
Keep up the great work big E ... Do some cardio for me also ...lol ...
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