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Old 09-03-2013, 04:00 PM   #1146
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
Max Brawn
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Quote:
Originally Posted by fenrisulfr View Post
Thanks y'all!

Did a back hypertrophy circuit today.

Pendlay rowx10
Low cable rowx10
Machine compound rowx10
Repeated about 5x
finish with tbar row burn set.

Gonna be painful tomorrow!
Great work Fen! Hope your CNS is getting restored cause I'm sure you'll bash the hell outta it soon !
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!!!MY HEAD HURTS!!!
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