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Old 09-02-2013, 12:41 PM   #25
Henry19
Henry19
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Join Date: Apr 2013
Posts: 956
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
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Quote:
Originally Posted by Squatter View Post
Just noticed your journaal Henry - subbed for sure. When I saw rep day in your title, I was wondering initially what the deal was with the singles, but I see you did alot of rep work after-wards.

Well done buddy!
Thanks Jim! I need to work on my bench press form and the commands, so that's predominately why I did the singles.


Quote:
Originally Posted by KD5NFW View Post
Good work Henry!
Thanks Rich!
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