Nice work Jimbo. 500 deadlift right around the corner. Take care of that forearm, but strong benching nonetheless.
Love the Mustang pics! My dream car would be the Shelby GT500 for sure. Well, a Cobra would be even better, but I'm assuming I'll never have a shot at one of those! The Mustangs are at least possible, if not exactly likely.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96