Originally Posted by Squatter
As the great Fazc once said, and in tribute to Steve's F-Bomb thread, Fuck me Sideways!
This is a tribute really to the power of Ark 3. I have been popping them like candy the last few days, as per Al's advice, to help with my forearm repair. Well, they have also helped me recover from Tuesday's heavy squat session really fast. They really are the next best thing to steroids, as their website claims. I can now understand why many guys choose to juice. I never will, but I get it. My diet and supplements have good control of my inflammation on an every day basis. Add Ark 3 into the mix and I'm off to the races.
460 felt, relatively speaking of course, like an empty bar. Never before has it felt that way. I am now really confident 500 will be owned soon, when I can say that about 460.
This session was worthy of a Squatter jig 'n Jive after the final set!
Add Liquid Chalk
Add VG's For Rep Work
385 X12 Wow!
See - I'm a good boy and did my rep work!
Great workout Super Jim! Awesome training again bud! Keep killing it!!!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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