View Single Post
Old 08-30-2013, 08:20 PM   #1
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 9,267, Level: 64 Points: 9,267, Level: 64 Points: 9,267, Level: 64
Activity: 0% Activity: 0% Activity: 0%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,499
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 108675
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
Default Mori's BIGGER,FASTER,STRONGER LOG

for the next bit I only have a 25lb bar with two 25lb weights so everything is going to be ghetto for a bit lol.....Goal is to enter a powerlifting meet!!!!

Sumo Deadlifts
3x10@75lbs
BB Rows
3x10@75lbs

Notes: Feels amazing to be working out again, I have no clue what BW I am, and I really dont care at this time
__________________
RAW Goals(Current)
Squat: 500(405)
Conv. Dead: 500(475)
Bench: 330(305)
Total: 1185lbs
Equipped Goals(Current)
Squat: 500(465)
Sumo Dead Lift:500(475)
Bench:330(305)
Total:1245


Block Program: http://muscleandbrawn.com/forums/showthread.php?t=16237

BLOG:http://theanimalmethod.wordpress.com/
RobMoriRB is offline   Reply With Quote


Share with Facebook
Sponsored Links