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Old 08-28-2013, 01:07 AM   #5019
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 11,545
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Squatter View Post
SQUAT DAY
Squats
115 X5 135 X5 160 X5 185 X5 210 X5 235 X5 260 X5 285 X5 310 X5
Add Wraps
325 X5 340 X5 365 X5 385 X2 405 X1
Very very strong session super Jim ... superb volume brother ... as you said "Gem of a session" ...
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