No one is saying that Power Cleans and Snatches should replace squats and deads.
And they really aren't that hard to learn. No harder than a squat or deadlift if you ask me. Have you ever done them? Just asking. Because seriously people make them sound harder than they really are. Especially power cleans. Shit just ain't that hard to do.
Maybe Maverick should be the judge of what he can and cannot do.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best