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Old 08-21-2013, 08:41 PM   #10
Dray
Dray
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Join Date: Feb 2013
Location: tldu
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I choose to eat mostly "clean", "healthy", "natural" stuff and all that.

Yeah, I know there's a mix of opinions out there, and no doubt right here on these forums, as to the relevance or even validity of such a PoV. Even so, that's my perspective, and choice.

I also take note of info that seems legit. So, trans fats are something I tend to avoid for the most part. Saturated fats, however, are fine - I like me some dairy, and coconut oil, etc.

Really, I just like to keep it simple: meat, veges, dairy, some fruit, and a few other things here and there. Right or wrong, there it is.
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39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

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