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Old 08-21-2013, 08:10 PM   #138
Kag94
Kag94
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Join Date: Apr 2013
Location: Louisiana
Posts: 302
Training Exp: 4
Training Type: Powerbuilding
Fav Exercise: Sqwartz
Fav Supp: Caffeine
Reputation: 1760
Kag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good postsKag94 has made some good posts
Default

Deadlift

225x5
265x4x2
311x3x2
355x3x5

PoR Bench

115x5
135x5
160x4x2
170x3x2
180x2x2
195x1
205x1
215x
180x2x2
170x3x2
160x4x1
145x6x1
135x8x1
125x10
115x12

Rack Pulls

275x5
315x4x2
355x3x3
405x2x4

Going to Mobile tomorrow to move into the dorm Friday morning. First semester of school haha
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Go squat. Then eat a steak. -bruteforce
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