A good common sense article. Simple point, too much of any good thing, can become a bad thing.
EDIT - the comments are probably more fun to read than the article. But then it is always fun watching people demonstrate idiocy in various forms. Case in point? this post.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Last edited by bamazav; 08-21-2013 at 01:46 PM.