...also, try to avoid knock knee syndrome. I went to an ACL injury seminar last weekend. One of the take home points was "knees out when you squat, jump, or land."
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)