Originally Posted by I WILL
Very true. Try it and let me know. I will be curious if you notice any benefits. Depends on how much you take, but you can split it between your pre and post.
I'll do it over the next few workouts so I can do it systematically.
Dec 2013: 365 SQ, 275 BP, 415 DL & 195 MP.
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder