Originally Posted by I WILL
You might want to take them around the time you train. I have read good things about taking B-vitamins at that time.
I should try that.
I train late in the day and was concerned about it carrying over into bedtime, but experience is better than theory!
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder