RCSS V.I.P. Athlete Emeka Okammor
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08-14-2013, 03:07 PM
is doin work
Join Date: Jul 2011
Location: Disney Land
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
Originally Posted by
2 hrs of cardio this far out????!
you will be peeled to say the least!
That has been bumped up to 2.5h/day...Pray for me! lol
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
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