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Old 08-13-2013, 09:13 AM   #1002
OneMorePlate
OneMorePlate
Geriatric Training Specialist
Senior Member
Max Brawn
Points: 3,346, Level: 35 Points: 3,346, Level: 35 Points: 3,346, Level: 35
Activity: 7% Activity: 7% Activity: 7%
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Quote:
Originally Posted by LtL View Post
Extra session

Triceps pushdowns
Going for 100 reps in one set. Managed 75
How do you like that high rep Pain training?
Nice pulling & Big Rows Al.
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