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Old 08-11-2013, 08:13 AM   #1864
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
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Join Date: Oct 2012
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Quote:
Originally Posted by Disciple X View Post
Thanks man. The pullovers work both my chest and back, but i think they're mainly to get a good stretch in than anything... i'm being trained by John Pinder, and i'm just doing what he tells me. Working good so far
Awww yeaa, that's awesome! I might have to add them in as a warm-up/cool down exercise on upper body days
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