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Old 08-11-2013, 05:12 AM   #44
baldbull
baldbull
glad that my squat is strating to come back to me
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Join Date: Apr 2013
Location: Philly
Posts: 144
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
My Mood: Grumpy
Reputation: 2013
baldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good postsbaldbull has made some good posts
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i like this template it is kind of similar to a program i used to do. I just always never finish a program. I am going to start this up tonight w pull 464x5 singles@85% of max and 370x5x2 for down sets. 5x5 too muxch volume for me.

BL@SHW equipped 635/512/650
RAW 585/460/665
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