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Old 08-10-2013, 12:09 PM   #35
ruelisla
ruelisla
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How to be big and strong
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Join Date: Aug 2013
Posts: 47
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: deadlift
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ruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good postsruelisla has made some good posts
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Quote:
Originally Posted by bigalfry View Post
Hey guys I'm new here - still have to post an intro. I'll get around to that eventually. I have a question about regular vs sumo deadlifts. I've been trying to look up different federations rules and can't find anything on the topic. I prefer sumo's - they just feel more natural for me but I want to train my lifts the same way I would someday perform them in comp. Just can't figure out if sumo's are allowed. I figure it's probably faster to ask here than it is to continue scouring rule books.

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Yes it is allowed.
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