Cool. Kind of the same thing as the article working on which is basically things that I've learned from my 20 years of lifting.
I see hip problems listed. I have some hip problems, and I'm curious what you have to say.
6'8" 343# 45 years old.
330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds
"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn