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Old 08-09-2013, 02:37 PM   #6
5kgLifter
5kgLifter
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Understanding your own body and how it responds, some just don't understand their bodies and have no clue as to how to do so, it can't be taught (at least, not easily, if it can) but for those that do understand their bodies, they have the potential to go further than those that don't.
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