View Single Post
Old 08-08-2013, 06:35 PM   #211
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,573, Level: 70 Points: 11,573, Level: 70 Points: 11,573, Level: 70
Activity: 47% Activity: 47% Activity: 47%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,424
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by Tannhauser View Post
Thanks for that, jdm. I am trying to cover all bases by alternating having a TUT workout and an explosive strength workout. You may well be right about fibre types, but I've done lots of high frequency/low rep squatting without ever getting the leg shape I'd like, so there's no harm in doing a little experimentation.
I agree.
Attack and give the other fibers some attention!

Just don't want you thinking your training is poor. Real strength is better than physique in my book. We want it all though, of course!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


Share with Facebook
Sponsored Links