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Old 08-08-2013, 03:44 PM   #967
LtL
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,915
Training Exp: 5 years
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Thanks guys. Starting a Paul Key-inspired bench cycle tomorrow night. Lots of raw lockout work and boards and reverse band to overload in the shirt. Tomorrow is benching against Super Mini bands, first raw off a 3 board then shirted off a 2. Both for triples. Excited!!
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