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Old 08-02-2013, 08:35 PM   #23
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 8,225, Level: 61 Points: 8,225, Level: 61 Points: 8,225, Level: 61
Activity: 98% Activity: 98% Activity: 98%
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,190
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 94129
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default

Strict Press
barx10
90x5
120@5x5
Side Raise
4x10@30
Front Raise
4x10@20
Dead Lifts
barx10
135x7
225x5
315@5x5
Bench Dips
BW@2x6
Single Leg Curls
4x10@50
__________________
RAW Goals(Current)
Squat: 500(385)
Dead: 500(475)
Bench: 330(295)
Total: 1155lbs
Equipped Goals(Current)
Squat: 500(405)
Dead Lift:500(475)
Bench:330(295)
Total:1175
Oly Lifting
Snatch: 225(175)
CJ: 315(225)
Total: 400

BW: 250lbs

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