Originally Posted by Cutty
I got some good sleep yesterday, worked hard and hopefully those couple nights were just a glitch.
Good and I hope so!
I have been dealing with some plantar fasciitis and some right front ankle pain, but not as bad as yours. definitely have to work up the mobility. I think my work boots are the main culprit as well. Check your calves (gastrocs/soleus) and even yor tibials...sometimes, tight calves pull the ankle out of whack.
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder