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Old 07-26-2013, 12:22 PM   #2
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 23,857, Level: 94 Points: 23,857, Level: 94 Points: 23,857, Level: 94
Activity: 91% Activity: 91% Activity: 91%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 8,747
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 643869
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I have 1 dumb question - what exactly is Ironman?

In for the ride Jay. I like your "plan" Instinctive training rocks for us dudes with issues.

Yay First post in your new journal!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs

Last edited by Squatter; 07-26-2013 at 12:25 PM.
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