Originally Posted by bsprad
I will work on posting the weight lifted. I'm not sure of goals at this point in my workouts. I'm getting ready to turn 64.
That's awesome. I'm hoping to be as active as you at that age!
Originally Posted by BendtheBar
Consider running one log with new workouts in that log. It will help folks follow your progress.
Thanks, Steve, I was going to suggest that, too!
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder