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Old 03-19-2010, 06:46 PM   #5
BendtheBar
BendtheBar
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Quote:
Originally Posted by Mombow111 View Post

What I'm asking here is what's the best way to attack this? Are there any good stretches before hand and/or are there any stances that would make it easier on my legs?
The first avenue of attack is to get videos or photos of you squatting so we can take a look at help you make form adjustments. You may be squatting with your legs too close, or without your foot and knee in proper alignment.

There are many form tips and tricks that can help. Can you post a video?
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