Just in case it was magic, I ordered some ASSAULT for future workouts.
Also, ordered some more CREATURE (creatine) for sipping during the day.
Finally had my 90 minute massage. Calves and forearms were hurting. Feeling good now though! Next one in 3 weeks!
: 205 lbs.
Run the Tough Mudder Sep 6th & Fix shoulders!
"If you're not taking any risks, don't expect any rewards."