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Old 07-15-2013, 07:26 PM   #5
bgben3
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If what you have been doing is working then stick with it. If it isn't broken don't fix it. There is many different ways to diet, find what works for you and stick with it. Eating every 3 hours works great for most people and would probably work for you as well, but not necessary if you are already accomplishing your goal.
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