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Old 07-13-2013, 04:11 AM   #4
Kyle Aaron
Kyle Aaron
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community gym PT
Brawn
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Join Date: May 2010
Location: Melbourne, Australia
Posts: 165
Training Type: General Fitness
Fav Exercise: deadlift
Fav Supp: milk
My Mood: Relaxed
Reputation: 30644
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Time is not an issue for most people. My PT sessions I give are mostly 30', my own workouts doing the same work are 60' or so, quite often. Why? Because I'm fucking around, resting longer than I have to, chatting to people, etc. If I had a smartphone the workouts would be 2 hours of fucking around.

If you're busy, don't fuck around. Get in, lift, get out.

In a world where people watch Everybody Loves Raymond, time is not really the issue. It's effort.
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Athletic Club East
Current clients' best results: BW +10kg/-27kg ... BF-11% ... ♀/♂1RM/kg SQ120/145 OHP40/75 DL140/170
"Crunches belong on the junk pile of human history next to Communism." - Pavel Tsatsouline
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