Thread: Brute Strength
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Old 07-10-2013, 02:21 AM   #101
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 15,101
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Quote:
Originally Posted by bruteforce View Post
Squat
135 x 3 225 x 2 315 x 1 365 x 1 385 x 1 - opener 75% 405 x 1 - opener 25%

Deadlift
135 x 1 225 x 1 315 x 1 405 x 1 475 x 1 500 x 1 - opener
Strong as hell #BRUTEMODE ... keep pushing your limits buddy ....
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