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Old 07-09-2013, 09:41 AM   #19
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
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Join Date: Feb 2011
Location: Kansas
Posts: 1,843
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
Reputation: 127992
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Quote:
Originally Posted by I WILL View Post
Chillen,
Wishing you 'support.' I have no doubt.
Thank you I Will. From this point I will progress from 1 to 2 minute increments, and do them on lower days, prior to beginning the workout, so my legs aren't the weakest link and take from the focus point of the exercise. Will be posting up another video soon, and again thanks!

Don
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Age: 52

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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