Thread: Starting Over
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Old 07-06-2013, 12:32 PM   #10
syn
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Lee, it seems to holding up OK so far.
getting a nice stretch in the back of my legs from the good mornings & Straight leg dead lifts.

Spending about 30mins a day stretch & foam rolling

Cheers

Last edited by syn; 07-06-2013 at 12:37 PM.
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