Thread: Starting Over
View Single Post
Old 07-06-2013, 10:44 AM   #2
syn
syn
has no status.
Senior Member
Max Brawn
Points: 3,196, Level: 34 Points: 3,196, Level: 34 Points: 3,196, Level: 34
Activity: 21% Activity: 21% Activity: 21%
 
syn's Avatar
 

Join Date: Mar 2013
Location: Dublin
Posts: 667
Training Exp: not enough
Training Type: Fullbody
Fav Exercise: deadlift
Fav Supp: coffee
My Mood: Buzzed
Reputation: 41702
syn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machine
Default

Thursdays Training

Squat 40kg 3x8.
Bench 40kg 3x8.
Bb row 40kg 3x8.
Good mornings 20kg 3x10.
syn is offline   Reply With Quote


Share with Facebook