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Old 06-22-2013, 05:13 PM   #8
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,048
Training Exp: On and off for 15 years.
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I've always worried about that. I can't imagine having my wife come home and finding my dead body on a bench with a bar across my neck. I've benched well over 400lb at home completely alone, but I have metal sawhorses that I use as racks. I've dumped 400 on them and never had a problem.
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Raw gym PR's, soon to be broken-
Squat- 465 (405x3)
Bench- 345 (315x2)
Deadlift- 515
Total- 1325
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