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Old 06-22-2013, 05:13 PM   #8
Soldier
Soldier
gets crabby on low carb days.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,525
Training Exp: On and off for 15 years.
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I've always worried about that. I can't imagine having my wife come home and finding my dead body on a bench with a bar across my neck. I've benched well over 400lb at home completely alone, but I have metal sawhorses that I use as racks. I've dumped 400 on them and never had a problem.
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Currently training for single ply competition.
Single ply gym PR's at 242-
555, 435, 525, 1515
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