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Old 06-17-2013, 09:03 AM   #11
dzarello
dzarello
is a 5/3/1 powerlifter in training.
Italian Proud
Max Brawn
Points: 4,342, Level: 41 Points: 4,342, Level: 41 Points: 4,342, Level: 41
Activity: 45% Activity: 45% Activity: 45%
 
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Join Date: Jun 2013
Location: Garage Gym
Posts: 1,739
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: The Compounds
Fav Supp: Dead Animals
My Mood: Lurking
Reputation: 73261
dzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beastdzarello is a lifting beast
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Quote:
Originally Posted by storm1507 View Post
Nice work man.

I will be switching to the powerlifter style in Aug.

What is your age/wt and where are you from if you don't mind me asking?
I really enjoy the 3/5/1 Powerlifting program. I hit it hard on the "3" week, take it somewhat easy on the "5" week and then smash the "5/3/1" week. I have made some good progress since switching.

32/212 Cornhusker state.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

The greatest danger for most of us is not that our aim is too high we miss it, but that it is too low and we reach it.
-Michelangelo-

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